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About Rebecca Frei Counseling

Her absence is like the sky, spread over everything.

C. S. Lewis

Witnessing Life

Witnessing is a notion that transcends the simple act of observation. To witness, in the profound sense is to validate, to empathize, to share in the weight of another’s pain.

It is to say, “I see your hurt, and while I may not fathom its depths, I stand beside you.” This act of witnessing, is fundamental to the healing process found in Rebecca Frei Grief Counseling.

There Is Hope

In her role as a Certified Grief Counselor, Rebecca facilitates groups and works one-on-one with individuals, gently guiding them through the labyrinth of loss. With every session, every tear, every story shared, she reinforces the idea that while our griefs are singular, we don’t have to face them alone.

Sorrow is an inevitability. But Rebecca offers the reminder that there is hope, understanding, and love to be found even in the deepest trenches of despair.

When someone sees our grief, they also witness our resilience, our capacity to heal, and our profound ability to love, even in the face of overwhelming loss.

Rebecca Frei Counseling Programs

Grief Counseling

Berevement Groups

Addiction Counseling

Who Is Rebecca?

Rebecca’s experiences with loss started at a young age with the death by suicide of her father. She went on to marry, raise two children and become a grandmother. After thirty years of marriage, she lost her husband suddenly to a massive heart attack, followed by the death of her oldest brother.

These losses brought her to her knees emotionally and spiritually.

Rebecca has been in recovery from addiction for over 10 years and has worked in the field of recovery as a Certified Alcohol and Drug Counselor for over 9 years.

She has gone on to become a Certified Grief Counselor and has been facilitating grief groups and working individually with clients dealing with grief and loss. She believes that each person’s grief is as unique as their fingerprints.

But what everyone does have in common is that no matter how they grieve, they share the need to have their grief to be witnessed.

Grief, though a universal experience, is a deeply personal journey. As each leaf that falls is unique, so too is every tear shed in sorrow.

Is it time to move forward?

Every experience in life is an opportunity for growth. But before we are able to grow, we must experience our present.

Time to be here, now.